Taking life easy one day at a time...
How we are adjusting to a change in lifestyle after stroke including diet, exercise, remembering pills, working differently, and learning to slow down
Golden milk – a hug in a mug. Soothing and comforting. At the right time,…
read moreCelebrating Halloween and autumn, my favourite things to do! It’s my birthday on Halloween, I…
read moreI spend a lot of time in the woods. Last weekend was probably our last…
read moreWhy is it so hard to be kind to ourselves unless we're ill? I woke…
read moreBlackberry picking and clearing my head are all I am able to write about at…
read moreWe spent a night wild camping this weekend and it was brilliant. I’m not sure…
read moreFood tastes better outdoors, don’t you think? I love cooking and eating outside, it’s something…
read moreWalking for stroke recovery has been our focus since we got back from hospital. Every…
read moreAs it is officially 'scorchio' here and in the UK, I thought it would be…
read moreThis is a post about why I’m not scared of butter anymore. I wasn’t actually…
read moreUsing nature in stroke recovery is very important to us. This week we’ve been in…
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