Beans beans good for the heart – Eating more beans and pulses
“Beans beans good for the heart, the more you eat, the more you fart” – so the song goes. For us though beans have given us so much more than…
Writing notes, scribbling lists and jotting down recipes and food facts is my way of dealing with this life-changing experience. Join me on this journey as I share what’s been going on in my kitchen and in my head!
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“Beans beans good for the heart, the more you eat, the more you fart” – so the song goes. For us though beans have given us so much more than…
Leftovers are your friend when it comes to making sure nobody starves while you’re working through any kind of challenging or stressful experience. Actually, leftovers are your friend full stop.…
As it is officially 'scorchio' here and in the UK, I thought it would be good to write about how we're coping with high temperatures after a stroke. In truth,…
This is a post about why I’m not scared of butter anymore. I wasn’t actually scared of butter until we came back from hospital and there on my long list…
I don't know why I bought the sausages! What we ate this week Well, after the haphazard week
Using nature in stroke recovery is very important to us. This week we’ve been in the woods three times, collecting wood for the winter having cups of tea and flapjack…
If you know me, you’ll know that I hardly ever swear. I have nothing against swearing, my husband does it all the time, its just that I’m not very good…
As I say in the about section of this blog, I aim to share with you each week what we’ve been eating to give you some inspiration and to show…
I went back to bed this morning with my cup of tea after I’d been out with the dog. The air smelled lovely this morning, warm and fragrant and a…
I have just come back from my kitchen. It’s Monday morning, Nico is at school and I have a cup of tea. I have just put the lentils on to…